Confidence building training

Build the confidence to win in any arena. Develop and maintain your inner strength and create a belief that will underpin your performance.

Confidence Building Training in NFL

Coaching basketball skills

By using all the sensory modalities the body is creating a neurological blueprint internally. When recreating these memories your creating an internal circuit that is then mapped into the body which then aids performance; the psychological blue print creates a neurological structure giving you a physical representation connecting the mind and body. The idea is to try and incorporate all sensory modalities creating what is called a synaesthesia.

Sports Visualization Training

Linia Patel

Keep the focus over the Easter break with these useful tips to healthy eating....

Easter Survival Guide