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Sports Visualiaztion is a great tool to help athletes deliver excelllence in their performance
Great motivational video for aspiring cricket players…
Roger Federer: Building the mindset to win!
Build the mindset to win in your athletes….
Strategies for developing attention
Youth players and sustaining attention…
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Edit mistakes out of the Free Throw…
Learn how to mentally correct mistakes…
Nervous before competition!
Learn how to deal with anxiety..
Read more articles for athletes >>
Realising your child’s sporting potential
Improve your connection….
What are ‘Mental Routines’
This article summaries the concept of mental preparation in sport.
Read more articles for parents >>
Easter Survival Guide
Keep the focus over the Easter break with these useful tips to healthy eating….
Two top tips from leading sports nutritionalist
Two great tips for serious sports people
Read more articles for life coaching >>
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