Monthly Archives: April 2010

As a coach who uses psychology as a mode of improving performance, using quick, powerful methods that bring results affords you the opportunity to have the performers you work with teach you excellence as they achieve it.

GO or NO! Anxiety and Performance

how to increase confidence

The impact of competition can have a dramatic influence on a competitor’s performance. The sporting environment provides a variety of pressures for those who participate. Any experience has the potential to be counterproductive because it has the propensity to turn the focus of attention towards a different goal commitment and therefore away from an athlete’s task at hand.

Feeling the heat