Welcome to our lastest reviews of topics about sport psychology. Read our views on commonly dicussed areas of confidence, motivation, anxiety and concentration.

Find out how athletes, professional sportspeople and exercise enthusiasts are maximizing their true potential through the use of psychological techniques…….

Sports visualization

By using all the sensory modalities the body is creating a neurological blueprint internally. When recreating these memories your creating an internal circuit that is then mapped into the body which then aids performance; the psychological blue print creates a neurological structure giving you a physical representation connecting the mind and body. The idea is to try and incorporate all sensory modalities creating what is called a synaesthesia.

Sports Visualization Training