Psychology Topics


John Beeby Sports Psychologist

To compete at the highest level, an athlete must have a high level of motivation to achieve excellence. The ability for any athlete to motivate themselves will depend greatly on each individual’s goal orientation.

The Need to Achieve


Athlete’s self-confidence is seen by some as one of the most important factors in performance (Woodman & Hardy, 2003). The confident athlete has a high motivation to succeed and a high expectation for success.Athlete’s self-confidence is seen by some as one of the most important factors in performance (Woodman & Hardy, 2003). The confident athlete has a high motivation to succeed and a high expectation for success.

Believing in yourself




The key factor for every competitor is to be in a state of harmony whereby the body and mind are working synergistically. These psychological processes may contribute to a state of performance known as “flow”.

Going with the ‘Flow’