
To compete at the highest level, an athlete must have a high level of motivation to achieve excellence. The ability for any athlete to motivate themselves will depend greatly on each individual’s goal orientation.
To compete at the highest level, an athlete must have a high level of motivation to achieve excellence. The ability for any athlete to motivate themselves will depend greatly on each individual’s goal orientation.
Athlete’s self-confidence is seen by some as one of the most important factors in performance (Woodman & Hardy, 2003). The confident athlete has a high motivation to succeed and a high expectation for success.Athlete’s self-confidence is seen by some as one of the most important factors in performance (Woodman & Hardy, 2003). The confident athlete has a high motivation to succeed and a high expectation for success.
Statistics in recent years have shown that there has been an increase in inactivity and developments of obesity in children.
The key factor for every competitor is to be in a state of harmony whereby the body and mind are working synergistically. These psychological processes may contribute to a state of performance known as “flow”.